Presence
I feel so many ills of the soul can be cured or at least soothed by taking some time to be fully present in the current moment. Additionally, from presence comes acting with intention.
Presence can flow from a few places, prayer and meditation being perhaps the most lucrative.
If you make it a point to pray or meditate several times daily, in turn, you will be more present and act with more intention.
From this, better outcomes will flow.